Chai or chai tea is a well-liked drink in India, the place this scrumptious scorching beverage is commonly made by boiling tea leaves with milk and including sugar and spices. My chai tea recipe is a little bit of a twist as a result of as an alternative of complete cow’s milk, I take advantage of coconut milk.
As well as, as an alternative of refined white sugar, I take advantage of honey or maple syrup, and as an alternative of together with tea, I preserve this chai caffeine-free. (But it’s prepared for the addition of tea if you happen to’d like. Historically, chai contains black tea.)
This chai tea recipe is so tasty. Fairly than being stuffed with poisonous chemical compounds and synthetic sweeteners and flavors, this drink is loaded with chai tea advantages because of its antioxidants, actual spices and 0 refined sugars.
It’s simple to make and very scrumptious. So, go on, give this scorching, creamy, aromatic beverage a strive.
What Is Chai?
Chai tea, chai latte, chai tea latte — it doesn’t matter what you name it, chai is a well-liked beverage as of late.
Tea lattes are a variation on caffè lattes. Like caffè lattes, they’re usually made with steamed milk, however as an alternative of together with espresso or espresso, a tea latte is made with tea.
Nevertheless, this chai tea latte recipe is caffeine-free so that you don’t have to fret in any respect about an disagreeable caffeine overdose.
So what’s chai? “Chai” is the Hindi phrase for “tea,” which was derived from “cha.” Cha is the Chinese language phrase for “tea.”
So what’s chai tea? It’s primarily “tea tea” that’s made typically in India, the place it’s generally known as masala chai.
The spices that go into chai can fluctuate from area to area and even family to family, identical to garam masala. A few of the spices mostly included in a chai embrace cardamom, cinnamon, ginger, cloves and black peppercorn.
So wait, does chai tea have caffeine, and the way a lot caffeine does chai tea have? Chai tea solely has caffeine if a caffeine supply is included in its making.
Sometimes, it does embrace caffeinated black tea, but it surely doesn’t must. As I stated, this chai recipe is totally freed from caffeine, which makes it an amazing selection for youths in addition to adults!
The advantages of chai tea comes from its many health-boosting substances. For instance, all the spices are loaded with antioxidants, that are identified to play an vital position within the prevention of so many continual illnesses.
Find out how to Make This Chai Tea Recipe
Find out how to make chai tea is admittedly fast and easy. Principally, all it’s a must to do is warmth up the milk after which mix all the substances in a blender.
The identical goes for chai lattes that embrace black tea. Merely steep the tea and add to the blender.
Step one on this recipe is to place the coconut milk right into a small pot and heat it up over medium warmth.
Add the warmed coconut milk to a high-powered blender.
Add the honey or maple syrup.
Add the date and spices to the blender. Mix on excessive till well-combined.
Pour and luxuriate in. Your chai is full!
Chai tea is a well-liked drink in India and is commonly made by boiling tea leaves with milk and including sugar and spices. Strive my chai tea recipe!
- 2 cups coconut milk
- 1 date, pitted
- ½–1 tablespoon honey or maple syrup
- ½ teaspoon cinnamon
- ⅛ teaspoon ginger
- ⅛ teaspoon cardamom
- ⅛ teaspoon nutmeg
- ⅛ teaspoon floor cloves
- In a small pot, over medium warmth, heat the coconut milk.
- Add the warmed coconut milk to a high-powered blender.
- Add the remaining substances to the blender and mix on excessive till well-combined.
- Pour and luxuriate in!
- As famous, this can be a caffeine-free model. If you wish to make conventional chai tea with caffeine, you may embrace black tea.
- You should use one other pure sweetener, similar to stevia, rather than honey or maple syrup if you happen to favor.
- Don’t be afraid to regulate the spice measurements based mostly in your style preferences.
- Cook dinner Time: 10 min
- Class: Drinks
- Technique: Stovetop/Blender
- Delicacies: Indian
- Serving Dimension: 1 cup
- Energy: 395
- Sugar: 11.1g
- Sodium: 25mg
- Fats: 38.2g
- Saturated Fats: 33.8g
- Unsaturated Fats: 4.4g
- Trans Fats: 0g
- Carbohydrates: 15.9g
- Fiber: 4g
- Protein: 3.8g
- Ldl cholesterol: 0mg
Key phrases: chai tea recipe, chai tea latte recipe, chai tea, chai latte, chai tea latte