There isn’t a lot better on a scorching summer season day than a recent glass of lemonade. Sadly, many store-bought lemonades include plenty of added sugar and undesirable elements. That’s the place my home made strawberry lemonade recipe is available in.
Created from native, recent strawberries, it’s a wholesome tackle the basic beverage. Sit within the shade with this home made concoction to assist cool off on a scorching day.
Oh, and the most effective half? This strawberry lemonade recipe is a sugar-free and refreshing drink — excellent for the summer season. Plus, it’s straightforward to make and requires solely 4 elements.
You may as well flip this strawberry lemonade mocktail right into a cocktail. It pairs finest with vodka or gin.
What’s strawberry lemonade made from? As talked about above, this strawberry lemonade recipe requires simply 4 easy elements:
- Strawberries: Strawberry diet is chock-full of antioxidants like vitamin C, manganese and folate, amongst a number of different nutritional vitamins and minerals. That’s why strawberries are useful for immunity and combating continual ailments, comparable to most cancers and coronary heart illness. Additionally they assist mind, pores and skin and digestive well being.
- Lemon juice: Created from diet lemons, lemon juice additionally provides an honest quantity of vitamin C and advantages the center, kidneys and pores and skin.
- Stevia: As an alternative of refined sugar or unhealthy sugar substitutes, stevia gives the sweetness to this strawberry lemonade with out the antagonistic results. Actually, high-quality stevia can truly help weight reduction, together with wholesome ldl cholesterol and blood strain ranges. You may as well use different wholesome, pure sweeteners if stevia isn’t your most well-liked possibility.
- Water: When you really want to quench your thirst and keep hydrated, nothing fairly beats a chilly class of water, and the advantages of ingesting water, particularly throughout summertime, are huge — together with serving to with detoxing, digestion, calorie consumption and extra.
The right way to Make Strawberry Lemonade
How do you make strawberry lemonade from scratch? It couldn’t be simpler!
Take your elements, starting with the three cups of water and ending with the stevia, dump them into your blender and — you guessed it — mix till your lemonade is easy and liquified.
That’s it — your blended strawberry lemonade is able to drink and revel in on these scorching summer season days and a recipe you possibly can whip up anytime in a matter of minutes.
If you would like a strawberry lemonade vodka cocktail, merely add vodka. Gin additionally goes effectively.
This strawberry lemonade recipe is a sugar-free and refreshing drink — excellent for summer season. It’s straightforward to make and requires solely 4 elements.
- 3 cups of spring or filtered water
- ½ cup natural lemon juice
- 2 cups natural strawberries, recent or frozen
- stevia, to style
- 6 ounces vodka or gin, optionally available
- Mix all elements in a blender till easy.
- If you would like a cocktail, contemplate including vodka or gin. Or for many who need a cocktail, stir in 1.5 ounces into their drink.
- You should utilize a distinct pure sweetener instead of stevia if you happen to favor, comparable to uncooked honey or monk fruit.
- This recipe is straightforward to develop. Experiment with totally different fruits, comparable to blueberry, peach or raspberry lemonade.
- Prep Time: 2 minutes
- Cook dinner Time: 0 minutes
- Class: Drinks
- Technique: Blender
- Delicacies: American
- Serving Measurement: 281g
- Energy: 30
- Sugar: 4.3g
- Sodium: 8mg
- Fats: 0.3g
- Saturated Fats: 0g
- Unsaturated Fats: 0.3g
- Trans Fats: 0g
- Carbohydrates: 8.6g
- Fiber: 1.5g
- Protein: 0.6g
- Ldl cholesterol: 0mg
Key phrases: home made strawberry lemonade, strawberry lemonade recipe, make strawberry lemonade, blended strawberry lemonade