Have you ever had sufficient kale, or are you over-adding flaxseeds to your breakfast? Do your breakfast smoothies want an improve? Then get excited as a result of the acai berry is right here — together with wonderful acia bowl recipes.
This superfood is a success in its native Brazil, and the pattern has reached American shores. It’s an excellent factor, too, as a result of for such a small fruit, acai (pronounced ah-sigh-ee) actually packs a punch.
The fruit is totally loaded with antioxidants, which give a lot of its well being advantages. Acai additionally acts as a pure digestive air purifier, cleaning the liver and kidneys by processing and eliminating toxins from the physique.
It retains your pores and skin child clean with out breaking a sweat as nicely.
Contemporary acai is troublesome to get your palms on outdoors Central and South America. As an alternative, search for it in frozen aisles, as a juice, puree and even acai powder. Due to its pure sweetness, it’s particularly scrumptious in smoothie bowls and desserts.
I’ve collected my favourite acai bowl recipes (with just a few different candy treats thrown in) so you may get pleasure from all the advantages of this unique fruit irrespective of the place you reside. Even in case you’re not normally a smoothie bowl fan, these acai bowls might need you altering your tune.
Thick sufficient to eat with a spoon, these acai bowl recipes are stuffed with good-for-you substances that make for some wholesome meals that style nearly as good as they give the impression of being.
20 Acai Bowl Recipes
1. Acai Bowl Cheesecake
We’re beginning this record with a bang. Benefit from the style of an acai bowl atop a crunchy, nut- and date-based crust. With a creamy coconut, acai and vanilla filling and a berry topping, you may get pleasure from this vegan “cheesecake” for breakfast, dessert or a mid-day snack.
Picture: Acai Bowl Cheesecake / Rachel Attard
2. Acai Breakfast Bowl
An important recipe for acai newbies, this bowl begins with frozen acai juice, blended berries and your selection of milk within the blender. Then add sliced banana, almonds, granola and chia seeds for a dose of potassium, wholesome fat, crunch and fiber in each chunk.
3. Autumn Acai Bowls with Vanilla Bean Cashew Butter
These creamy bowls are bursting with substances paying homage to autumn, like nutrition-rich figs and pomegranates, however what actually units these bowls aside is the graceful, decadent do-it-yourself cashew butter. Blended with coconut oil and vanilla bean paste, this different to different nut butters will knock your socks off, irrespective of the season.
Picture: Autumn Acai Bowls with Vanilla Bean Cashew Butter / How Candy Eats
4. Banana Cacao Avocado Acai Bowl
Including avocado to your favourite smoothie recipes is a terrifically sneaky approach to improve wholesome fat and satiety whereas including a creamy texture — and no, it gained’t make a recipe style like a salad! It’s the right addition to this acai bowl.
Together with the banana and cacao, the benefit-packed avocado is mixed proper into the bowl “base” together with Medjool dates for pure sweetness. This bowl is sweet sufficient to eat as is, however you then’d miss out on the topping potentialities!
5. Berry Beet Breakfast Bowl
Beets are a type of greens that everybody is aware of are good for you, however nobody is strictly certain what to make with them. If you end up in that boat, do this acai bowl.
Beets’ earthy style balances the tart berries fairly nicely whereas the coconut milk provides this breakfast a decadent texture. Prime it with coconut flakes and hemp seeds for additional omega-3 fatty acids and a ton of phytonutrients.
Picture: Berry Beet Breakfast Bowl / Gourmande within the Kitchen
6. Tropical Acai Bowl with Mango and Hemp Seeds
Nothing screams summer time like tropical fruit, and this acai bowl recipe is loaded with it. This bowl requires mango or papaya (or each), bananas, frozen berries, acai, hemp and pumpkin seeds, shredded coconut, kiwi, and granola.
7. Berry Mint Ice Cream
Dessert for breakfast is a terrific choice when it’s this model! The “ice cream” is product of frozen bananas.
Toss in your favourite berries for sweetness, after which add in contemporary mint leaves for a cool, refreshing style. Yum!
8. Black Tea Infused Irish Porridge with Acai Berry
Improve your porridge recipe, and check out acai differently with this insanely flavorful recipe. Cooking it with black tea provides an additional trace of taste whereas the do-it-yourself pistachio cream topping is the icing on this breakfast.
Picture: Black Tea Infused Irish Porridge with Acai Berry / Half Baked Harvest
9. Berry Chia Seed Smoothie Bowl
OK, this bowl doesn’t embody acai within the unique recipe, nevertheless it’s simple to easily change the blueberries with acai berries — or higher but use each!
This recipe additionally consists of bananas, dates, coconut milk yogurt, coconut water and chia seeds, with the choice so as to add toppers like hemp seeds, blackberries, raspberries, strawberries — you identify it!
10. Copycat Juice Era Acai Bowls
Why overpay for an acai bowl when you may make a copycat model for a lot much less? This recipe is a superb starter, and I particularly love the artistic taste variations: Starting from peanut butter to chocoholic, they make sure you gained’t get bored any time quickly!
11. Go-To Smoothie Bowl
If you’re craving sweets, this acai bowl will hit the spot. Greens aren’t invited to this social gathering. As an alternative, you’ll get a fruit medley blended with hemp seeds and protein powder for a ton of endurance.
Topping it with granola provides it a substantive really feel, too.
Picture: Go-To Smoothie Bowl / Pumps & Iron
12. Kiwi Strawberry Acai Bowl
Vitamin C-rich kiwi is the star of this acai bowl. Blended with bananas, berries and coconut milk, the fruit provides a brand new twist to the same old substances record. Use contemporary or frozen — it’ll nonetheless style nice.
13. Mighty Mango Acai Bowl
This bowl is all about stability. It combines candy mango and banana for sweetness together with avocado and spinach for inexperienced advantages. The result’s a pleasant breakfast that’s simply what the physician ordered.
14. Oahu Acai Breakfast Bowl
You don’t need to be within the tropics to eat prefer it. This Hawaii-inspired bowl of goodness is completely candy and, because of contemporary mint, provides a refreshing zing. The fruit-granola-coconut topping is tremendous satisfying, too.
Picture: Oahu Acai Breakfast Bowl / Veggie Chick
15. Peanut Butter and Berry Acai Bowl
Nut butters aren’t typically blended with berries and that’s a disgrace, as a result of the mixture is so good! The great thing about this acai bowl is how nicely the add-ins work. Strive chia seeds, goji berries and cacao nibs — mmm.
16. Pumpkin Acai Bowls with Cranberry Crunch
There’s nothing that pumpkin can’t make higher, and acai bowl recipes aren’t any exception. Pumpkin puree makes up the bottom, and a nutty cranberry topping, blended with honey, pumpkin seeds and cinnamon finishes all of it off.
You don’t want to attend till Thanksgiving to get pleasure from this pumpkin feast.
17. Submit-Exercise Protein Acai Bowl
Refuel after a exercise with this fatigue-zapping acai bowl. It’s filled with all of the substances you want for a speedy restoration: protein powder, wholesome fat by way of avocado, highly effective goji berries and walnuts. They all make up the bowl, so you realize each chunk is filled with goodness.
18. Purple Love Bowls Acai In a single day Oats Pudding
An acai bowl that’s out of this world, this recipe will tide you over for hours. It’s stuffed with kale, gluten-free oats for fiber and a yummy cashew butter topping — plus that attractive purple shade is difficult to withstand.
19. Uncooked Chocolate Acai Bowls
Get your chocolate repair with this uncooked, vegan bowl. You gained’t consider how good for you it’s.
It has energy-boosting maca, whereas uncooked cacao powder provides it that chocolate style. I like including in kale and topping with coconut flakes and contemporary fruit for a meal that tastes extra like dessert.
Picture: Uncooked Chocolate Acai Bowls / A Little Madness
20. Dawn Acai Bowl
What units this recipe other than comparable ones is the fruit combo it makes use of. Reasonably than relying solely on berries like most, this one provides in pineapple and mango and, to prime it off, a drizzle of candy honey.
For those who’re fortunate sufficient to glimpse a dawn with this acai bowl in hand, take into account your self blessed!